The Search Begins


As we progress in life, we find new meanings for the same words we used to know, the same actions we used to do and the people we once shared a bed with or not. We develop a sense for what matters, what's important and what's not. This is my journey to discovering more meanings to the words I know, for the actions I do and for the person I am. It's definitely not a philosophical approach, but a rather enlightening point of view to things we aren't aware of. Things we take for granted and opportunities we can seize every single day.



Comments

Post a Comment

Popular posts from this blog

Being A Cat Person

Image
My love for cats started when I was really young. There's something that attracts me to their independence. Their Zen. Their energy and ability to sooth. I recently learnt from studying YIN yoga that stillness and relaxation are the key essence to meditation. Something my cat seems to master. He can stay still, fully relaxed for hours, just like a monk, looking into the unseen, lightly closing eyes to sleep. My next read is going to be The Dalai Lama's Cat by David Michie. A light fiction about being the feline of one of the most influential people in the world.
Read more

We Are What We Eat

Image
Through studying nutrition and energy flows, food affects not only our physical appearance but also contributes to our emotional and spiritual being. Our moods and feelings change depending on the things we eat. I have recently tried Yanboot. A family business providing organic produce in hyper markets and some farmer's markets when available. It did draw me towards reading more about organic farming and the benefits that lie there. Discovering a deeper understanding of food and its 3 categories; Sattvic, Rajasic, and Tamasic Foods. Sattvic foods, which organic foods fall under, are the ones we should be eating more of as they are easily digestible. They nourish the body, purify the mind and heal the imbalances in the body by generating good health. The less chemicals these foods have the better the body's ability to generate good health, energy, vitality, vigor, mental alertness, peace and strength. Try to look for foods rich in vitamins and minerals, vegetables,...
Read more